Take a minute right now to notice your body.  Notice where your head is as you read this sentence.  Is it reaching forward towards your

Now that I’ve caught your attention, let’s talk METH! I’m talking Movement Elevation Traction Heat. When I ask my patients what they know about how

Pain. It’s an ugly four-letter word. We don’t really like to talk about it but most of us are inevitably going to experience it at

Let’s face it, our kids have really loaded schedules these days. From swimming, to soccer, to dance, to hockey, the list never seems to end.

So…you just found out your best friend is taking her baby to see a Chiropractor. And you’re thinking to yourself – Why? What could a

Congratulations Mama! This is such an exciting time in your life. There’s no better feeling than prepping and planning for your little ones arrival.  We

I  get it.  I’ve seen it.  I’m guilty. Whether you are a new mom or a seasoned mom of four….the story is always the same.