Take a minute right now to notice your body.  Notice where your head is as you read this sentence.  Is it reaching forward towards your computer monitor?  Or is it…

Now that I’ve caught your attention, let’s talk METH! I’m talking Movement Elevation Traction Heat. When I ask my patients what they know about how to deal with pain, they…

Pain. It’s an ugly four-letter word. We don’t really like to talk about it but most of us are inevitably going to experience it at some point in our lives.…

Let’s face it, our kids have really loaded schedules these days. From swimming, to soccer, to dance, to hockey, the list never seems to end. I’m guilty of it too…

So...you just found out your best friend is taking her baby to see a Chiropractor. And you’re thinking to yourself - Why? What could a Chiropractor possibly do for a…

Congratulations Mama! This is such an exciting time in your life. There’s no better feeling than prepping and planning for your little ones arrival.  We know you’re probably focusing on…

I  get it.  I’ve seen it.  I’m guilty. Whether you are a new mom or a seasoned mom of four….the story is always the same.  Cooking, cleaning, working, nursing, picking…