I get it.
I’ve seen it.
I’m guilty.
Whether you are a new mom or a seasoned mom of four….the story is always the same. Cooking, cleaning, working, nursing, picking up kids, dropping off kids, carrying backpacks, and the list goes on and on. Your body takes a toll and most likely you are feeling the stress and tension in your upper back, neck and shoulders. You may also feel your lower back…weak, stiff, tight.
As busy moms, we often put ourselves last in line and “self-care” goes out the window in place of the needs of our children, partners, and our own parents.
This is when we need to pause.
Take a breath.
Inhale.
Exhale.
Relax.
If we’re not operating at our functional best how can we be the best mother, partner, daughter we want to be?
This is where Chiropractic care for mums comes into place. Focusing on muscle tension, joint restriction, improving posture and decreasing overall tension in the body, Chiropractic care for mums is key to help you feel your best. Besides feeling more aligned and more centered physically, most mamas feel ready to take on the world after a treatment especially when their stiffness and tension is alleviated. Let’s face it – you’re a better mom when you aren’t in pain.
