The Iris Coregeous® Ball is an inflatable air-filled sponge ball  with a unique soft-stretchy “skin” that’s used to massage and activate your core. This special tool allows you to gently and safely access your innermost abdominals. Perfect for moms that have had a c-seciton to break down scar tissue and underlying adhesions. You’ll see we use these quite often in our Feel Good Mama Online Program.